Brewing instructions

  🌿Brewing Instructions

1. Bring fresh water to a boil.
2. Add 1 tablespoon of tea to a tea infuser, tea strainer, or reusable tea bag.
3. Pour 8–12 oz of hot water over the tea bag.
4. Cover and steep for 5–7 minutes.
5. Remove the tea bag and enjoy.

For a stronger cup, steep for up to 10 minutes.

✨ For best results, enjoy 1–2 cups daily as part of your wellness routine.

Tip: Add honey or lemon to taste.

Recommended Use: 

• Drink 10- 7 days before your period
• Continue through the first 3-5 days of your cycle